DEEP TISSUE MASSAGE

Deep tissue massage is a therapeutic technique that focuses on the deeper layers of muscles and connective tissues. By using slow, deliberate strokes and deep finger pressure, this method effectively targets chronic muscle tension, pain, and stiffness.

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​How Does Deep Tissue Massage Work?​

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Our skilled therapists at Pure Rejuvenation apply specific techniques to reach deep muscle layers, breaking down scar tissue and adhesions. This process:

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• Relieves chronic pain and muscle tension

• Improves mobility and flexibility

• Enhances blood flow and circulation

• Promotes faster recovery from injuries

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Why Choose Deep Tissue Massage?

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Deep tissue massage offers numerous health benefits, making it an ideal choice for those seeking relief from persistent pain and muscle tightness. Here’s why it stands out:

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• Reduces chronic pain by targeting deep muscle layers and breaking down adhesions

• Alleviates muscle stiffness and tension, improving overall mobility

• Enhances circulation, promoting better oxygen and nutrient flow to tissues

• Speeds up recovery from injuries, reducing inflammation and promoting healing

• Eases stress and anxiety by relaxing deeply held muscle knots and tension

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Conditions Benefiting from Deep Tissue Massage

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This therapy is particularly effective for a range of conditions, including:

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• Chronic muscle pain and tension

• Back, neck, and shoulder pain

• Sports injuries and repetitive strain injuries

• Postural problems and muscle imbalances

• Sciatica and other nerve-related pain

• Fibromyalgia and chronic fatigue syndrome

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Deep Tissue Massage for Athletes

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Athletes often benefit from deep tissue massage as it:

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• Enhances performance by improving flexibility and range of motion

• Reduces the risk of injury by addressing muscle imbalances and tension

• Speeds up recovery time, allowing for more effective training and competition

• Alleviates muscle soreness and promotes faster healing after intense workouts

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What can I expect during a session?​

During a deep tissue massage session at Pure Rejuvenation, our therapist will use slow, deep strokes to reach the deeper muscle layers. You may feel some discomfort as knots and adhesions are worked out, but the result is a significant reduction in pain and tension.

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Is deep tissue massage painful?

While deep tissue massage can be intense, it should not be unbearably painful. Communication with your therapist is key to ensuring the pressure is within your comfort level.

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How many sessions will I need?

The number of sessions depends on your specific needs and the severity of your condition. Many clients experience significant improvement after just one session, but a series of treatments may be recommended for chronic issues.

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Why Choose Pure Rejuvenation?

At Pure Rejuvenation, our experienced therapists are dedicated to providing personalised care tailored to your individual needs. We use advanced techniques to ensure you receive the maximum benefits from your massage.