Pre-natal and post-natal pregnancy massage are specialised massage techniques designed to support women during and after pregnancy. These massages focus on the unique needs of expectant and new mothers, helping to alleviate discomfort, reduce stress, and promote overall well-being.

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​How Does Pregnancy Massage Work?​

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Our trained therapists at Pure Rejuvenation use gentle, soothing techniques to provide a safe and relaxing experience. These massages:

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• Relieve muscle tension and aches, especially in the lower back, hips, and legs

• Reduce swelling in the hands and feet

• Enhance blood circulation

• Promote relaxation and reduce stress and anxiety

• Support emotional well-being during and after pregnancy

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​Why Choose Pregnancy Massage?

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Pregnancy massage offers numerous benefits for both pre-natal and post-natal stages, making it an essential part of maternity care:

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• Eases muscle tension and alleviates common pregnancy aches and pains

• Reduces swelling and improves circulation, helping to prevent varicose veins

• Promotes better sleep by reducing discomfort and stress

• Enhances mood and alleviates anxiety and depression

• Supports post-partum recovery by aiding in the body's natural healing process

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Conditions Benefiting from Pregnancy Massage

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This therapy is particularly effective for addressing various pregnancy-related conditions, including:

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• Lower back pain and sciatica

• Hip and pelvic discomfort

• Leg cramps and swelling

• Carpal tunnel syndrome

• Stress, anxiety, and depression

• Fatigue and insomnia

• Post-partum recovery and muscle soreness

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Pregnancy Massage for Comprehensive Well-Being

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Pregnancy massage is perfect for expectant and new mothers seeking a nurturing and therapeutic experience. It is especially beneficial for:

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• Promoting relaxation and reducing stress

• Easing physical discomfort associated with pregnancy and childbirth

• Supporting emotional balance during a time of significant change

• Enhancing overall physical and mental well-being

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Frequently Asked Questions

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What can I expect during a session?

During a pre-natal or post-natal massage session at Pure Rejuvenation, you will be positioned comfortably with the use of pillows and bolsters to ensure your safety and comfort. Our therapist will use gentle, soothing strokes to relieve tension and promote relaxation. Sessions typically last between 60 to 90 minutes.

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Is pregnancy massage safe?

Yes, pregnancy massage is safe when performed by a trained therapist. Our therapists are experienced in working with expectant and new mothers, ensuring a safe and comfortable experience.

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How many sessions will I need?

The number of sessions depends on your individual needs and health goals. Many clients find regular massages throughout their pregnancy and post-partum period to be highly beneficial.

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Why Choose Pure Rejuvenation?

At Pure Rejuvenation, our expert therapists are dedicated to providing personalised care tailored to your specific needs during and after pregnancy. We create a serene and nurturing environment to ensure you receive the maximum benefits from your pregnancy massage.